And it helped tremendously.
I probably broke all the rules of PB&J by having it on wholemeal toast, but it’s what we had. ANd the PB is low fat – but, again, it’s what I had. ANd, to be honest, it’s North American PB so is already superior to the stuff we get over here. The jelly was a bit suspect too – but the sweetness is the most important thing! That and thick layers of both peanut butter nad jelly.
All in all a real feel good snack.