Mother’s meatloaf

We needed an easy and wholesome meal for six this evening and Mother decided on meatloaf. A recently discovered favourite of mine (though Mother used a different recipe).

The meat was mixed with chopped onion and seasoning (you could add garlic here) and half the mixture pressed into a loaf tin. Spinach was pressed into a furrow In the meat, and then the rest of the meat was pressed on top. It was covered with baking parchment and foil, and cooked for an hour at 200 degrees C (though the oven is acting up so took ages.

The meatloaf was served with a tomato passata based sauce, with herbs and a little stock added. I also added balsamic vinegar, a little Worcestershire sauce and a good bit of salt. It was brought to the bubble and cooked for a while to reduce. I also added some of the meat juices too.

The recipe is adapted from one in a Slimming World cookbook.

Slimming World Syns: this recipe is Syn Free on Original and extra Easy.

Advertisements
This entry was posted in Beef, Slimming World recipes and tagged , , , , , , , , . Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s