- Sauteed vegetables: Onion and garlic. Courgette.
- Add fresh king prawns, and cook until just cooked through. Add a few handfuls of spinach and cook until wilted.
- Pasta: fusilli, cooked. Add to vege.
- Creamy sauce: mix an egg and a couple heaped tbsp fat free fromage frais. Stir through the pasta and vege. Season. Serve.
Slimming World Syns: Syn Free on Extra Easy. Remember to add Syns for any grated cheese.